Tag: healthy food
Does Your Peanut Butter Contain Rat Hairs?
The good ole' peanut butter and jelly sandwich is the lunchbox staple that never seems to lose its appeal. But... how good is peanut...
2 Recipes for 100% Real Soda Alternative: Yes, they taste great!
Even in some of the healthiest homes, there are those who just like to drink soda. Commercial soda, as many people know, is comprised...
Is a Raw Food Diet Right For You?
While the raw food diet – eating 75 to 100 percent raw, organic and unprocessed foods – is not for everyone, many people attest...
Real Food is 5 Ingredients or Less!
Do you ever feel like you spend most of your time with your hand caught in the cookie jar, eating something you are not supposed to? Perhaps you try extremely hard to stay on top of all the cutting edge health news and still find yourself caught in a web of...
Don’t Like the Way You Feel? DO SOMETHING ABOUT IT!
New Year's resolutions, just like any other resolutions are not really an accurate prediction of one's behavior. The word resolution means a firm decision...
8 Best Food Sources for Vitamin D
There is very good reason why we feel so much better when we spend time outdoors. Besides the fresh air and freedom, the body...
Veggie Burgers: This “Health Food” Might Be Hiding a Neurotoxin
Millions of vegetarians nationwide turn to veggie burgers and soy products as alternatives to meat, thinking they are making a healthy and ethical decision....