Tag: healthy food

Do you ever feel like you spend most of your time with your hand caught in the cookie jar, eating something you are not supposed to? Perhaps you try extremely hard to stay on top of all the cutting edge health news and still find yourself caught in a web of...

New Year's resolutions, just like any other resolutions are not really an accurate prediction of one's behavior. The word resolution means a firm decision...

There is very good reason why we feel so much better when we spend time outdoors. Besides the fresh air and freedom, the body...

Millions of vegetarians nationwide turn to veggie burgers and soy products as alternatives to meat, thinking they are making a healthy and ethical decision....