Tag: healthy food

When we see the word "free," we instinctively get excited thinking it must be a great thing. However, the reality is that there are...

Summer is almost upon us, and as we all know, this means longer days and warm, soothing sunshine. In order to enjoy sunny days...

Scientists have come upon an interesting discovery of how two types of foods work together to lower blood pressure, thereby improving heart health. Their...

It should be fairly simple, right? Just burn more calories than you eat. Fewer calories should mean greater weight loss, and while that’s generally...

There are so many reasons to go organic: for your own health, the health of your family and the health of the environment. As...

No matter how much of a cliché it may seem, you should already know that skipping breakfast is not a good idea when it...

The ongoing question over the cause of our obesity epidemic is often hotly debated. Are the abundance of high-calorie meals and snacks on every...

As weeds become more and more resistant to herbicides, biotech corporations seem determined to keep this cycle going by - you guessed it -...

Chickpeas have a tasty nut-like flavor and a buttery, yet somewhat starchy, texture. They offer a wealth of health benefits, including being rich in...

A study  out of the University of Toronto published recently in the journal Depression Research and Treatment found that younger migraine sufferers are particularly...