Tag: healthy food

States Fight Back Against Toxic Food Dyes as RFK Jr. and...

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A dozen U.S. states—both red and blue—are taking a stand against dangerous food dyes, pushing to ban chemicals that have long been linked to...

Why It’s a Good Thing That Trader Joe’s Bread Goes Bad...

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Trader Joe’s has built a reputation for offering high-quality, minimally processed foods, and its bread is no exception. While some shoppers complain that Trader...

Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber

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Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter...

How to Have a Healthy Diet without Cooking Anything

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Everyone wants to take care of their bodies, but not everyone knows how. The first step for many is learning how to cook. If...

Eat These 7 Inflammation Busting Foods to Stop Snoring Now

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Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers”...

Avoid These Toxic Chinese Foods

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No, we’re not talking about greasy takeout food — although it’s important to note that many dishes in Chinese restaurants have been Americanized and...

Adopt A Healthy Diet By Finding Foods You Love

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Eating a healthy diet is a cornerstone of good health. What we put into our bodies to fuel them significantly affects how our bodies...

Three Tips For Making Perfect Boiled Eggs

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We’ve all been there. The yoke is still runny or it has turned a peculiar shade of orange. The peel won’t come off without...

Podcast Episode #27: Why Cheat Meals are Stupid & Why I...

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In this shorter podcast, Jake talks about what makes him go to the same restaurant three days a week. Is it the food or...

Replace Your Multivitamin and Fix a Hangover with Cucumbers

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What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...