Tag: healthy food
States Fight Back Against Toxic Food Dyes as RFK Jr. and...
A dozen U.S. states—both red and blue—are taking a stand against dangerous food dyes, pushing to ban chemicals that have long been linked to...
Why It’s a Good Thing That Trader Joe’s Bread Goes Bad...
Trader Joe’s has built a reputation for offering high-quality, minimally processed foods, and its bread is no exception. While some shoppers complain that Trader...
Healthiest Meal? Cheese and Chocolate but Plenty of Good Fats, Fiber
Dominique Ludwig, a nutrition expert from King's College London, has created a healthy and balanced three-course meal packed with nutrients and flavor. The starter...
How to Have a Healthy Diet without Cooking Anything
Everyone wants to take care of their bodies, but not everyone knows how. The first step for many is learning how to cook. If...
Eat These 7 Inflammation Busting Foods to Stop Snoring Now
Do you snore? Do you sleep with someone who snores? Almost 40% of men and 24% of women are what is called “habitual snorers”...
Avoid These Toxic Chinese Foods
No, we’re not talking about greasy takeout food — although it’s important to note that many dishes in Chinese restaurants have been Americanized and...
Adopt A Healthy Diet By Finding Foods You Love
Eating a healthy diet is a cornerstone of good health. What we put into our bodies to fuel them significantly affects how our bodies...
Three Tips For Making Perfect Boiled Eggs
We’ve all been there. The yoke is still runny or it has turned a peculiar shade of orange. The peel won’t come off without...
Podcast Episode #27: Why Cheat Meals are Stupid & Why I...
In this shorter podcast, Jake talks about what makes him go to the same restaurant three days a week. Is it the food or...
Replace Your Multivitamin and Fix a Hangover with Cucumbers
What do you think about cucumber? For most people, cucumber is a veggie (although technically a fruit) that is placed as an afterthought in...