Tag: healthy eating

Trends come and go in the medical community. In the 1950s, many doctors recommended eating pure lard; can you imagine a doctor advising that...

When was your last 100-meter dash? For Japan’s Hidekichi Miyazaki, it was last week. At 105 years young, this Japanese sprinter has been dubbed...

Do you love to fish? Whether it’s for the enjoyment of the outdoors, the good company, or the pursuit of the catch, fishing has...

Have you ever stopped to think about that peach you’re eating, and how far it traveled to get to your plate? Let’s imagine two...

One of the sad victims of globalization has been the end of eating seasonally. Most people stroll through the supermarket picking up oranges in...

Can a diet actually help with your cognitive thinking? Is it possible that it can help with your memory and thought processes? Research has...

https://www.youtube.com/watch?v=g-0Jd-4Zdhk You may have heard that breakfast is the most important meal of the day. However, what is even more important than just eating something...

https://www.youtube.com/watch?v=2jQNajLTp2M&feature=youtu.beembed] Chia seeds were once staple foods, much like corn and beans in the diets of both Aztecs and Mayans. Chia actually comes from the...

A common reason people cite for not eating healthier is that it’s too expensive. While it’s true that organic produce and meat are usually...

In this day and age, it seems like we are constantly busy. Families rarely sit down to eat dinner together anymore, and when they...