Tag: healthy eating

Summer’s Not a Wrap Yet! Try These Cajun Avocado Salmon Wraps...

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Even though the kiddies are starting to go back to school, summer is not over yet! There is still time to dip into your...

Veggie-intense Diet Makes You Happier

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Sir Paul McCartney, 70 and still rocking, says being a vegetarian accounts for a lot of the happiness in his life. Although you don't...

Lose Weight with Snacking: 4 Healthy 100-Calorie Snacks

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The snacking habit has gone mainstream. Surveys find that most children and adults in America snack every day. In fact, the Journal of Nutrition...

Tasting the Toxic Rainbow – What You Need to Know About...

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Americans are now eating five times as much food dye as we did in 1955. That statistic isn't as surprising when you consider that...

Losing Weight Naturally: Processed Foods Send Addiction Signals to the Brain

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There is little debate that obesity is a problem that has reached epidemic proportions in the United States. Researchers from Brown and Yale Universities...

Chick-fil-A Has More Than Just Equality Issues, Their Food Is Just...

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Chick-fil-A has been getting a lot of bad press lately. Unfortunately, the equality issues are not the only reason to boycott this and other...

Study: High Intake of Bad Carbs Increases Risk of Breast Cancer

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Although there has been little evidence to show that a diet high in carbohydrates increases risks in young women, recent research published in the...

Does That Cake Really Go Straight to Your Thighs?

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It if often a running joke that the minute you eat something fattening it goes immediately to your waistline. However, researchers are discovering that...

Organic Food Availability and Buying Habits on the Rise

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A surprising trend is emerging in the current economically stressed United States. More people are buying organic fruits, vegetables and meat products. Although people...

Former Olympian Turned Doc: Have a Relationship with Food and Lose...

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Evelyn Tribole, M.S., R.D., may be one of the only dietitians to tell you to eat French fries and chocolate cake. But her advice...