Tag: healthy eating

Despite what you may have heard, the speed of your metabolism isn’t a direct product of your genes. Lifestyle and habits actually play a...

More than two-thirds (68.8 percent) of adults are considered to be overweight or obese, according to the National Institute of Diabetes and Digestive and...

We are happy to bring you more good news about organic food today! An international study led by researchers from the University of Newcastle...

If you follow blogs or websites about nutrition, fitness, or healthy eating, you’ve probably come across quite a few articles reporting conflicting research. Some...

First things first: This article is not about “diet” foods that trick your body into feeling full, and it’s not about finding ways to...

Twenty-fifteen was a year of dieting controversy. It seemed a new study came out every other week proclaiming that all previous studies were misinformed...

Fast-food restaurant chains have been feverishly searching for fresh ways to get more customers to their counters. Fast-food restaurants such as McDonald’s want to...

If you ever find yourself in Hong Kong yearning for a quinoa and couscous salad with an assortment of healthy toppings and sides, then...

It’s painful to watch loved ones suffering with chronic health problems, such as food intolerances, headaches, allergies, digestive pain and menstrual issues. We wish...

Obesity in America is truly at crisis level, with one-third of American adults considered obese, according to statistics from the Centers for Disease Control...