Tag: healthy eating

When The Black Eyed Peas sing "Someday," they're crooning an anthem for immediate gratification: "I don't want it someday; I don't want it one...

Dopamine is a neurotransmitter that plays a major role in mental health. It is naturally produced in your brain and adrenal glands and is...

Organic Boneless Skinless Chicken Breasts are my go to source for fast protein. I always keep a bag of frozen in my freezer for...

The holidays are approaching and you're probably looking for a way to either lose weight before the new year or, in the very least,...

What do deep-fried zucchini, salmon sauteed in butter, and garden pasta with Alfredo sauce have in common? They're examples of how you can take...

In an effort to understand the decline in the quality of sperm in recent decades, researchers at the University of Cordoba have published a...

This super simple recipe will have your guests asking for more and convince them that you truly are a chef! Banana Squash is loaded...

If an Italian tourist took a stroll through an American supermarket, they might have a hard time recognizing many of the Italian "classics" so...

More and more research is coming out to support eating a plant-based diet for healthy functioning. In a recent article published in Food Technology...

If you've lived through a cancer diagnosis and treatment, you've spent months--or possibly years--worrying about your disease. You've done everything you had to do--traveling...