Tag: healthy eating
Eating Disorders: What Are the Differences and How Can We Help?
Several celebrities have made news in the past few weeks by announcing they have struggled with eating disorders in the past. Lady Gaga announced...
4 Healthy Eating Tips for Those Holiday Parties
We’ve made it past Thanksgiving, but many of us are still faced with all kinds of holiday festivities that center around food and eating...
5 Power Foods for Diabetes Sufferers We Can All Benefit From
Diabetes is an illness that affects almost every aspect of your life. If you have diabetes, it is important to eat foods that can...
The Salt Battle: Sea Salt vs. Table Salt
Many people avoid all salt with the idea that any form of salt is bad for them and can lead to potentially dangerous health...
Boost Your Bowel Health with Bamboo Shoots
A staple in Asian cuisine, bamboo has been eaten by the Chinese for more than 2,500 years. Yet, in this country, bamboo is most...
Is Depression Also a Symptom of Metabolic Syndrome?
In a study conducted in Finland, researchers found that many people who struggle with depression may also be suffering from metabolic syndrome. Metabolic syndrome...
Spice Up Your Weight Loss With These 8 Natural Flavor Blasts!
They say that variety is the spice of life. Well, here are a few spices that can help you lose weight and liven up...
The Magic of Olives: Packed with Phytonutrients, Antioxidants and Good Fats!
A popular food for thousands of years, olives pack a powerful nutritional punch along with their rich flavor.
THE FOLKLORE
One of the oldest cultivated trees,...
Just One Fast Food Meal Damages Your Arteries
In "Super Size Me," Morgan Spurlock proved that eating nothing but fast food for a month is disheartening (he became despondent, his cholesterol rose...
Childhood Obesity in Poor Neighborhoods Spinning Out of Control
We all know that obesity rates in the US are staggeringly high. And the sad part is, according to a recent study at Rice...
