Tag: healthy eating

Figs are one of the oldest fruits. This delicious and sweet fruit has been used for centuries. The common fig originated in Asia minor...

What is Slow Food? Short answer: the exact opposite of fast food. While fast food by its very nature values convenience over the health of...

Guests at the VMA's got an up close and personal look at what happens when we pay little attention to our backsides. Miley Cyrus...

The ancient Buddhist principle of mindfulness is centered around placing meditative awareness into whatever task you are undertaking. Mindful eating is a way to...

Frozen dinners were first marketed in 1949 by Albert and Meyer Bernstein under the brand Frozen Dinners, Inc. They sold under the name "One-Eyed...

Recently, a study published in The Laryngoscope found that obese adolescents are two times as likely to have unilateral low-frequency hearing loss than non-obese...

Eating a healthy, organic and varied diet is imperative to optimal eye health. The vitamins, minerals and carotenoids contained in certain foods have been...

When you think of the word diet do you envision a lone carrot stick and a cup of water? Perhaps you feel tense and...

A study performed recently at UC Berkeley has discovered that insufficient sleep contributes to feelings of anxiety, especially in people who are already prone...

Does the thought of hot boiling water and jars strewn all over your kitchen counter make you nervous? While canning as a method of...