Tag: health

Growing up, my siblings and I were thrown into the world of swimming lessons at a young age. Being a family that spent the...

I first learned about the “keto diet” not through weight loss, but through neuroscience. I was studying various conditions, mainly autism, before finding some...

A lot of people are taking protein supplements and powders with the idea that it will help them lose weight, while many other people...

Wake up, roll over, turn off the alarm, shuffle to the shower, dry off, get dressed, eat breakfast, go to work, get your butt...

For those who suffer from chronic fatigue syndrome (CFS), you know how debilitating this condition can be. Making you feel as though the world...

Don’t panic, bed bugs aren’t the end of the world! Just because you’ve got an infestation, that doesn’t mean it’s game over. You might...

Ladies, we can all sympathize with one another when it comes to our dreaded “Aunt Flo.” I think many of our boyfriends and husbands...

Your home might be your castle, but that doesn’t mean you have to treat it like some kind of dirty medieval fortress. Taking off...

With a background in neuroscience, dreams have always fascinated me. They can seem so real — to the point that you wake up totally...

Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...