Tag: health
10 Ways to Spend 5 Minutes a Day Improving Your Health
There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier -...
5 Ways Being Manic About Exercise Harms You
Exercise is good, right? Sure, but too much of a good thing can become a bad thing. Any behavior can develop into an addiction....
How Do You Want to Die: Painfully or Like a Whisper?
If you are not suffering from one of the top three killers, diabetes, cancer or heart disease, chances are someone you love is. Half...
Cookware Dangers and Safer Alternatives
Perhaps you have made the decision to eat healthier and have been paying a lot of attention to what you are cooking these days.
Have...
Remove The Word Diet From Your Vocabulary: Wellness Is A Journey
So, now that you have made your mind up to move towards health, you may feel somewhat overwhelmed by all of the information available....
10,000 Of These Might Keep the Doctor And Belly Away
Run, run as fast as you can........... nope, not necessary. Most people don't have an excuse to not get moving. If you can walk,...
Your Iris Could Diagnose Cancer, Heart Disease, HIV and More
Iridology is the holistic study of the iris of the eye, in which all parts and organs of the body are mapped out as...
Why Eating More Protein Each Day Will Skyrocket Your Fat Loss...
Protein is essential for optimal health. Whether you want to lose weight, maintain an ideal weight, build muscle, or just be able to function...
Nightmare Bacteria Laughs in the Face of Antibiotics
A new alert just in from the Centers for Disease Control and Prevention (CDC) cautions hospitals to be on guard for a sinister strain...
Plastic Water Bottles: Marketing Bonanza And Environmental Boondoggle
As I attended one of my children’s soccer games last Saturday and absorbed the fields full of children running and playing, one thing that...
