Tag: health
5 Ways to Sneak in Exercise When You Have House Guests
For the avid exerciser, there is no such thing as “finding the time” to exercise, since workouts are as given as eating and breathing....
Is Eating Healthy Worth $1.50 More a Day?
Some may wonder if eating healthy is actually worth spending a little more, while others see the impact - the physical, emotional and monetary...
Lessons Learned from Miley: 5 Ways You Can Keep Your Butt...
Guests at the VMA's got an up close and personal look at what happens when we pay little attention to our backsides. Miley Cyrus...
10 Ways to Spend 5 Minutes a Day Improving Your Health
There are 8760 hours in a year. What if, just 31 of these hours, or five minutes a day, could make you healthier -...
5 Ways Being Manic About Exercise Harms You
Exercise is good, right? Sure, but too much of a good thing can become a bad thing. Any behavior can develop into an addiction....
How Do You Want to Die: Painfully or Like a Whisper?
If you are not suffering from one of the top three killers, diabetes, cancer or heart disease, chances are someone you love is. Half...
Cookware Dangers and Safer Alternatives
Perhaps you have made the decision to eat healthier and have been paying a lot of attention to what you are cooking these days.
Have...
Remove The Word Diet From Your Vocabulary: Wellness Is A Journey
So, now that you have made your mind up to move towards health, you may feel somewhat overwhelmed by all of the information available....
10,000 Of These Might Keep the Doctor And Belly Away
Run, run as fast as you can........... nope, not necessary. Most people don't have an excuse to not get moving. If you can walk,...
Your Iris Could Diagnose Cancer, Heart Disease, HIV and More
Iridology is the holistic study of the iris of the eye, in which all parts and organs of the body are mapped out as...
