Tag: health
21 Signs You May be a Health Freak
While almost everyone is at least somewhat concerned about their own health, some people take it to the extreme - these 21 signs are...
5 Herbs to Help Alleviate Stiff Joints
There are so many ailments that can cause achy, stiff joints - not to mention wear and tear from getting older. How can you...
The Key to Success When it Comes to Resolutions
Every year around this time, people begin to talk of New Year's resolutions that may or may not stick. Why will this year be...
If You Only Make One Diet Change This Year, Let it...
If you can only make one change to your diet this year, let it be this: stop eating sugar! This change is the one...
Why You Should Start Sleeping Naked
Did you think pajamas were required at bedtime? Think again! It turns out that sleeping naked is great for your health and overall well-being.
Here’s...
Immediate Benefits of Meditating
One of the most wonderful things about meditation is that you can experience many of its benefits in the very first minute.
It's not...
4 Essential Oils You Must Have in Your Bathroom
Essential oils are great to have on hand. Not only do they smell great, but they can be used as natural remedies, personal care...
Study: Flavonoid-Rich Foods Linked to Lower Risk of Ovarian Cancer
After a long day, do you like to enjoy a nice cup of organic black or green tea with a slice of lemon? If...
Is Your Marijuana Toxic: Here’s How You Can Tell
Chris Van Hook is an organic farm inspector in California. Back in 2004, he wanted to determine if a certain farm was producing organic...
How Can Meditation Make You a Better Parent?
For parents who already feel like they are pressed for time, meditation might just seem like another task to try to fit into a...