Tag: health

Eat these Strange Foods to Boost Overall Health and Wellbeing

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There are new foods being discovered by the health conscious community all of the time. Some of these are certainly more exotic than others,...

Yes, Your Dog Does Make You a Better Person: Here’s How

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Besides the fact that dogs are just plain awesome, having a dog for a pet just might inspire you to be a better person....

How to Stay Free from Social Eating Pressure and Not Lose...

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Losing weight can be a very difficult, as staying healthy and keeping trim is a lifelong process. You have to essentially re-learn how to...

After a Successful Diet, Why is it Hard to Keep the...

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So many of us try to diet, then after some successful weight loss, we find ourselves struggling not to gain it back. Why is...

Give Your Immune System a Natural Boost with These 6 Herbs...

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With cold and flu season approaching, we all need to give some extra attention to our immune system, which battles behind the scenes to...

Meditation Literally Rebuilds Your Brain

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By now, pretty much all of us know and accept that meditation provides a plethora of benefits, including reduced tension and stress and improved...

12 Super Easy Kitchen Hints for a Slimmer Waist

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Losing weight is certainly not easy, but the process to follow is relatively simple. It's all about good habits, not only with food and...

Study Says Overuse of Phone Hurts Your Back

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That ache in your neck and pain in your back might be caused by using your phone. It's being referred to by some as...

For Locks that Rock Eat These Foods

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Want to hear a secret the hair care industry doesn’t want you to find out? It turns out that strong, healthy, shiny hair is...

5 Brain Training Exercises to Sharpen Your Mind

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It is no secret that the best way to prevent illnesses of the mind is to exercise the brain. Keeping your mind active has...