Tag: health
Nature’s Best Painkillers
More than 100 million Americans live with chronic pain—that's over one third of the population. If you’re one of them, the good news is...
9 Reasons to Drink More Smoothies
Blended foods have become real forerunners in today's dietary world. Smoothies and similar blends of whole, healthy foods, herbs, and spices are providing a...
This Popular Salad Ingredient takes on Cancer and Diabetes
In their wild, undomesticated state, certain fruits known as cucurbits, which include cucumbers, squash, and melons, have a distinctive, bitter taste. While this bitterness...
The Top 12 Strange but Healing Ways to Use Honey Every...
Got a jar of raw honey in your cupboard? You know it’s good for you, but are you struggling to come up with ways...
Possible USDA Guideline Change: Will Americans Soon be Eating Less Meat?
Later this year, Americans will be seeing new revisions to the US Department of Agriculture's dietary guidelines - and some of the changes may...
Suffering from Acne? These Foods May Be to Blame
Acne is known for being a complex condition, involving many different factors and possible causes. What causes one person’s acne may be different for...
Does Expressing Your Anger Make You Healthier?
The culture of American living focuses a great deal on anger management and suppressing negative emotions. However, recent research suggests that cultures where anger...
So, What’s This About a Healing Crystal?
If you thought that crystals and gemstones were only for putting in jewelry, you’ll be surprised to learn that there’s another use for them...
Yes, You Can be Happy Alone: Here are Some Ways
Whether you’re living alone or just spending more time by yourself, being all on your own can be a challenge. However, being alone doesn’t...
Sunlight Helps Prevent Diabetes and Obesity
We all know by now that excessive exposure to sunlight - particularly ultraviolet (UV) radiation - can be harmful to our skin. As a...
