Tag: health
5 Food Documentaries that will Make you Think
We eat too much processed and fast food.
Corn in some form is contained in almost every processed food we buy.
The way food is grown...
Cardio vs. Weights: The Truth About Which is Better for Fat...
If you’re like most Americans, you probably think that you need to do intense cardio several times per week if you want to lose...
Protect HIS Penis By Rethinking Your Sexual Positions
Despite the strength of the male erection, a man's penis is vulnerable to suffering injuries like penile fracture. In fact, it turns out that...
5 Fail-Proof Ways to Beat Anxiety and Nervousness
Whether triggered by a public speaking engagement or a first date, feelings of anxiety and nervousness can be downright crippling to those who experience...
Another Reason to Reduce Your Exposure to BPA
Bisphenol A (BPA) is a compound used in the manufacture of polycarbonate plastic and epoxy resins. It is commonly found in the packaging of...
How Your Brain Is Wired To Keep You Safe
You have likely heard the term "fight or flight" at least once. This often-used saying refers to the instinctual reaction our brain experiences when...
Study: Women’s Pain Often Ignored, Often Treatable with Natural Remedies
Pain may be an inevitable part of life, but that doesn't mean we should suffer when we don't have to. According to a new...
Carbon Monoxide Poisoning: How Safe Is Your Home?
Every year, carbon monoxide (CO) poisoning makes 20,000 to 30,000 people sick, and kills hundreds more. The winter months are especially dangerous, as people...
Sanity-Saving Tips to Get Through the Dead of Winter
Ladies and Gentlemen, we have entered the infamous time of year that we in Northern climates refer to as the "deep freeze," aka the...
How to Stop Bullying Yourself
Some of us have a tendency to set high expectations for ourselves. While there is nothing wrong with aiming high, we may go overboard,...