Tag: health

Nestlé to End Use of Artificial Flavors and Colors

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In an encouraging sign that consumer desire for healthier, more natural options may finally be reaching the ears of top food producers, Nestlé USA...

5 Ways to Approve of Yourself Each Day

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Most of us have criticized ourselves for years, perhaps thinking it will lead to the motivation we need to better ourselves, or maybe just...

How to Stop a Panic Attack Before It Starts… Naturally

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Panic attacks are the worst. If you've ever been unlucky enough to suffer one, you know. If you have them on a regular basis,...

15 Reasons to Have Coconut Oil in Your Bathroom

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We are always finding new and exciting ways to benefit from the therapeutic value of raw and organic coconut oil. Never mind that it’s...

Weight Loss Success Story (How Did He Do It?)

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For John Compton, eating was a way for him to deal with his personal problems. He recently admitted to the Huffington Post, ”I turned...

5 Great Movies that Make Us Cry (It’s Healthy!)

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There are some movies that require you to have a box of tissues on hand (and probably a small trash can to dispose of...

Harvard Researchers Link Soda to Earlier Puberty in Girls, Higher Risk...

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Ok, so we are all highly aware that soda is not good for our health, and comes with a laundry list of dangers. However,...

3 Weird Things to Wash Your Hair With

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Looking to adjust your hair care routine? Maybe you want to simplify, skip the toxic, chemical-laden products, save some money, or just change things...

Can’t Sleep or Having a Breakout? What Your Hormones are Trying...

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Sometimes, we all feel a bit off. We're not quite sick, but we don't feel quite right. If it is just now and then,...

200 Minutes of Walking Each Week Improves Mental Health

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It turns out that exercise may be beneficial to more than just your body. Research suggests that walking, in particular, could improve your mental...