Tag: health

With all of the wonderfully healthy, organic fruits, vegetables, legumes and other foods available to us, plus the rise in popularity of superfoods, one...

Getting enough sleep at night is crucial for a healthy body and mind. Studies have shown that sleep is important for all kinds of...

We talk about the importance of sleep here at The Alternative Daily quite a bit. We’ve covered, for example, that the amount you sleep...

‘Diet soda can help with weight loss’ is the lie that has spread like a disease these past couple of decades. During this time,...

Your brain actually consumes more energy than any other organ in your body, so every once in a while it likes to take a...

GMO-peddling companies like Monsanto would love for you to believe that the GMO debate is over, that the research has been done, and that...

It may be an untraditional method of examination, but paying closer attention to the color, and perhaps texture, of your nasal mucus could tell...

Coconut flour has a plethora of benefits, but there can be some challenges when using it your recipes - especially when you're just starting...

For many of today's youth - as well as for older generations remembering their school days - school cafeteria lunches are synonymous with unappealing,...

If you’re a cat lover, then you know how finicky your feline can be, and how frustrating that can be for you. However, sometimes...