Tag: health

Just One More Reason to Walk!

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As if you needed another reason to walk! First of all, it's so much fun! Also, it's great for your heart, your muscles, your...

Is Big Soda Influencing Health Professionals to Promote Their Poison?

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It seems the Coca-Cola company has stooped to a new low. Most of us know quite clearly by now that soda is a serious...

Roseroot and Other Natural Ways to Help Manage Depression

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Depression is a condition that affects nearly 20 million Americans—and one that still comes with a lot of stigma. Because of the debilitating nature...

Warning: Stevia Shown to Affect Hormones and Blood Sugar

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Stevia is a highly convenient calorie-free sweetener, which is naturally derived. It dissolves easily and is affordable, so a lot of health-conscious folks have...

Time to Get Serious about the Dangers of Fracking

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Hydraulic fracturing, or fracking as it is more commonly called, is a destructive process used to extract oil and natural gas from subterranean rocks....

5 Essential Oils to Have for Your Pets and How to...

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Using essential oils for your pets is a smart way to soothe the minor things that ail them from the comfort of your home....

Top 19 Peppermint Oil Fixes

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Peppermint oil has many surprising uses both inside and outside of the kitchen. Its most active ingredients include menthol (35 percent to 45 percent)...

Laser Technology for Wound Healing May Soon Be Fact Not Science...

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It seems like an idea that came right out of an episode of Star Trek, but according to Israeli scientists, using lasers for wound...

Whole Grains: Nutrient-Rich Superfoods or Inflammatory Blood-Sugar-Busters?

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Whole grains are one of the most heavily marketed, medically recommended health foods out there. They are the largest category in the government food...

8 Reasons Why I Meditate Daily – And You Should, Too!

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Ever since I can remember, I have struggled with anxiety. It has varied in severity throughout my life, but it has always been present...