Tag: health
Do You Spit or Swallow? (What to Do with Your Snot)
Toddlers eat their boogers and old men tend to spit out giant wads of snot, but what about you? Do you spit or swallow...
Improve Your Sleep and Health by Connecting with Nature
A recent study published in Preventive Medicine (2015) found that men and seniors sleep better when they have access to nature. The study surveyed...
Want a Healthier Body? Here’s the Veggie You Really Need to...
It appears that one of the veggies many of us may turn our noses up at just might be the “it” veggie of the...
Why “Thumper” Should Be on Your Table Tonight
Living in South America has allowed me to experiment with a few new ingredients in the kitchen. One of which is rabbit. There is...
10 Hygiene Habits from History Guaranteed to Make You Squirm
Some of the things we do for beauty and personal grooming may seem extreme, but looking back in history, it’s amazing humanity has survived...
Scientists Determine We Have Auras… of Germs
And now for the latest in gross news: New research suggests that we’re surrounded by a cloud of invisible microbes and fart bacteria. As...
Reverse Insulin Resistance and Bust Belly Fat with Yerba Maté Tea
Yerba maté has long been enjoyed in South America, and this delicious green tea has recently increased in popularity around the world. The South Americans...
17 Secrets of Super Healthy People
We’ve looked at the lives of some super-healthy people and listed all the things they seem to have in common.
They sleep. While we all...
Protect Your Eyes, Heart, Joints and More with Limes
Most of us hear lime and think Corona or ceviche. Surprisingly, this little bright green fruit has many excellent benefits for your health and...
25 Ways to Fight Inflammation with Chia Seeds
Chia seeds are superfoods rich in omega-3 fatty acids, packed with nutrition and low in calories. They can be added to almost anything, and...
