Tag: health

Compared to our ancestors, today we live overwhelmingly sedentary lives. Every day revolves around immobility, as we force ourselves out of bed, sit down...

Although yoga, meditation and mindfulness are some of the most ancient health practices out there, thanks to technology we can incorporate them easily into...

If you’re a tea drinker, chances are you’ve sipped a cup or two of Earl Grey, or at the very least discussed its finer...

A few years ago I watched a wonderful TED talk by Amy Cuddy, a researcher a Harvard University who studies body language, called “Your...

It’s a sad fact that, despite advancements in Western medicine, the overall health of the world’s population is declining. Illness and disease have spread...

The kitchen signifies many things to many people. It is often around the kitchen table that families come together, sharing stories and memories over...

If you suspect your cat is in pain, take her to the vet as soon as possible. Feline pain study A study published in the February...

Many people think of yoga as an active, dynamic, and movement centered practice, but did you know yoga also has a tranquil, gentle side?...

Multiple sclerosis, referred to as MS, is a disease that affects the central nervous system. No proven, direct causes are known, nor have any...

I remember when my oldest child (now 20) was a teetering toddler who loved, loved, loved her sippy cup. What a great invention: A...