Tag: health
6 Reasons Essential Oils Are Not A Fad
Your average health practitioner would roll their eyes if they saw the title of this post. They’d pass it off as just another pseudo-health...
Daily Mental Exercises To Spark Your Memory
For the past decade or so, I have been immersed in the field of neuroscience. Our central nervous system, more specifically the brain, is...
How To Use Resistance Bands For Best Results
Resistance bands are often used to do similar exercises as free weights, and sometimes used in unique routines as well. Why choose a resistance...
10 Reasons To Eat Dragon Fruit
They’re red, spiky and look exactly like their name suggests. To most, this is about all dragon fruit is good for — a bit...
Why “Fizzy” Water Is A Good Choice
As someone who has cast aside the diabetes-inducing effects of soda and other sugar-enriched beverages, sparkling water has become one of my favorite “special...
4 Ways To Brew Great Coffee Outdoors
There are few things I love more in this world than a quality cup of coffee, as well as a relaxing backcountry camping trip....
Pros And Cons Of Fitness Trackers
Fitness trackers seem to be all the rage these days. From FitBits to pedometers, to the seemingly endless choice of apps available for mobile...
Why Are Indian Women Reaching Menopause At Age 29?
Menopause in your 20s. It seems like a strange concept, implying that females who have only recently reached womanhood are abruptly finding themselves experiencing...
8 Benefits Of Yoga Beyond Weight Loss
Part of what has made yoga so popular is the idea of the “yoga body” – a body type that is supposedly long and...
Apple Cider Vinegar Warning…. When And How To Use It Right
In recent years, apple cider vinegar has attained fame and glory amongst the alternative health community. It’s supporters claim that this product of fermented...
