Tag: health

WATCH: 5 Reasons To Bike Instead Of Drive

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Usually, I’m slow to pick up on fads. I never got into pogs. I never owned a Tamagotchi. I am completely flabbergasted by the...

8 Surprising Health Benefits Of Black Walnuts

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Black walnuts hail from the verdant shores of the eastern United States and parts of southern Canada. As the name suggests, they’re kind of...

9 Reasons Why An Apple-A-Day Is a Great Thing

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Whether you like it or not, that old adage “an apple a day keeps the doctor away” probably had a lasting impression on you....

Bring Down A Fever And Draw Out Infection With Onions

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Onions are one of those foods that people tend to avoid when they're heading to a business meeting or going on a date. Personally,...

WATCH: 5 Reasons To Choose Gluten-Free Grains Over Wheat

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Gluten-free is all the rage these days, but what are the benefits for people who aren’t gluten intolerant? There is some evidence that a...

Eliminate Chronic Dandruff With Raw Honey

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I never knew I suffered from mild dandruff until I stopped dying my hair. I naturally have dark hair, but for years, I was...

Mixing Hemp And Beer (Good Or Bad?)

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It’s a scorching day in Denver. You’re at the annual Great American Beer Festival, about to end the parched torment of your mouth with...

11 Ways To Carve Out More Alone Time

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Getting some quality alone time seems surprisingly hard to achieve these days. Daily commitments — from family to work to exercise to socializing —...

WATCH: 5 Reasons To Use Honey Instead Of Sugar

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Sugar is in everything. It even makes its way into foods you wouldn’t expect. There are 11 grams in a Kellogg’s Nutrigrain bar, 12...

7 Steps To Embracing Your Best Body Now

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It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...