Tag: health

There’s a misconception floating around that celery is no more than a crunchy, low-calorie food used to alleviate hunger. But nothing could be further...

While your adrenals may be small, they're kind of a big deal. They sit on top of your kidneys and control a wide range...

As a nation, we’re fascinated with the concept of miraculous healing. Presumably, this miracle can come in the form of a pill, tea or...

There aren’t many people out there who don’t like avocados. They’re creamy, delicious, brilliantly versatile and undeniably one of the greatest superfoods available on...

I don't know about you, but I remember when I was a kid and I loved to steal my mother's raw cookie dough from...

Medicinal mushrooms have been collected for millennia and used to make wonderful teas and tinctures that support health. Traditional cultures and modern natural health...

Cholesterol has gotten a bad reputation over the last couple decades, and today it is still viewed like a dirty word. It has been...

There are some things that make people uncomfortable to talk about… and poop seems to be one of those things. However, paying attention to...

Ladies, vaginal health matters. Paying attention to your vagina is as vital as brushing your teeth or making sure you drink enough water. Unfortunately,...

Vaginas can be a touchy subject — even though all of us ladies have ‘em. When you suspect that something may be wrong, it...