Tag: health

Health trends come and go, but turmeric’s place in the limelight is here to stay. You’ve probably seen it just about everywhere, from golden...

I’m not much of a meat eater. Don’t get me wrong, I love a good ol’ fashion burger during the summer, or turkey on...

The idea of going vegan elicits a strong reaction from people, both positive and negative. To many, the idea of eliminating all animal products...

Since as long as I can remember I have told my children that sugar is the devil. It disguises itself as all sorts of...

When’s the last time you took a good, long look at your feet? Most of us only catch a glance of our feet when...

Vitamin D, also known as the “sunshine vitamin,” isn’t just necessary for your bones. Turns out, it’s vital for a wide range of functions...

We all know that fried foods are certainly on the “naughty” list. Although it’s well understood that foods fried in hydrogenated oils can lead...

Spring is in the air, which means it’s time to start spring cleaning. Here’s a 14-day decluttering challenge to help you spruce up your...

When the alarm clock goes off, most of us either hit snooze or groggily get out of bed without much thought about how we’re...

I have people tell me all the time, "I can't seem to lose weight no matter how much I exercise, I feel tired and...