Tag: health

6 Best And Worst Foods To Heal Your Leaky Gut

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Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...

7 Amazing Things That Happen To Your Health When You Own...

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Owning a dog is one of the simplest joys in life, and research shows that having pets can be beneficial to your health. Not...

Chew Your Food This Many Times To Lose Weight, Digest Better...

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This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Only Drink This For 72 Hours To Improve Immunity, Reduce Inflammation...

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If you toss away the bones from your Sunday roast or give them to your drooling dog, you’ll be missing out on some serious...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

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Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

5 Best Essential Oils For Cleaning Your House (And How To...

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Sick of using harsh commercial cleaning products? Essential oils can be a natural alternative, with many boasting antibacterial and antiseptic properties. Plus, they smell...

5 Foot Yoga Poses You Should Be Doing Every Day

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Our feet carry more weight than we realize. Not only do they bear the force of up to seven times our body weight depending...

5 Things Your Sweat Says About Your Health

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Sweat. It’s something that heralds embarrassment for most people, except in sweaty “safe zones” like the gym or sauna. Yet it’s a critical part...

Can Kissing Improve Cholesterol? 8 Science-Backed Reasons To Kiss More

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Kissing is one of the simplest forms of expressing affection and love to those around us. Depending on where you’re from, you might have...

4 Types Of Headaches (And How To Naturally Beat Each One)

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Headaches can be a real… well, headache. They can make work difficult and relaxation impossible. Most of the time, a common headache can be...