Tag: health benefits
These 7 Ingredients Are Why You Should Drink Chai Tea
Chai usually refers to the well-known spiced tea of India that is thought to maintain health and improve peace of mind. A potent blend...
5 Benefits Of Hot Yoga
You’ve probably heard about the benefits of yoga. Many believe it can improve flexibility and positively impact your emotional and psychological state, among other...
How Hangin’ In A Hammock Can Help Your Health
What is better for sleep: hammocks or beds? We're accustomed to beds, but the benefits of sleeping in a hammock should be taken seriously.
A...
5 Peels You Can Eat
The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...
Why Homemade Fruit Juice Is the Absolute Best
Crafting your own fruit juice at home with your apron tied and sun peering in through your kitchen window already sounds better than pulling...
New Study Finds Fidgeting Beneficial for Your Overall Health
A recent study has found fidgeting to be beneficial to overall health. The study, involving more than 12,000 women participants between the ages of...
Combat Acid with Raw Potato Juice
When we think of juicing fresh produce, we usually think of fruits, as well as certain veggies, including carrots, kale and even beets. But...
11 Amazing Uses for Onions from Clearer Skin to Better Sleep
Despite the tears they bring, onions may be one of the most underrated superfoods. Much more than a kitchen staple, the onion offers superior...
