Tag: health benefits

Did you know that crying is something only we humans do? And that our eyes can produce more than half a cup of tears...

Alternative health and medicine is riddled with paradoxes. Certain healing tonics that can either heal or harm depending on how they’re administered. Plant-based creams...

Ever heard of feverfew? It’s an herb with remarkable anti-inflammatory properties. In ancient times, feverfew was used to treat a variety of conditions including...

For countless years people have valued the stable, nutrient-rich fats which came from the animals they raised. Even until recently, beef tallow was the...

Chai usually refers to the well-known spiced tea of India that is thought to maintain health and improve peace of mind. A potent blend...

You’ve probably heard about the benefits of yoga. Many believe it can improve flexibility and positively impact your emotional and psychological state, among other...

What is better for sleep: hammocks or beds? We're accustomed to beds, but the benefits of sleeping in a hammock should be taken seriously. A...

The standard practice for preparing a vegetable or fruit is to wash it, peel it, cut it and cook it. Most of us simply...

Crafting your own fruit juice at home with your apron tied and sun peering in through your kitchen window already sounds better than pulling...

A recent study has found fidgeting to be beneficial to overall health. The study, involving more than 12,000 women participants between the ages of...