Tag: HDL

Eat These 4 Foods Every Day To Lower Your Cholesterol

Have you checked your cholesterol lately? It may seem like a small detail in your health journey, but cholesterol health is important for everyone...

Statin Myth: Debunking The Connection Between Cholesterol and Heart Disease

The documentary Statin Nation: The Great Cholesterol Cover-Up, presented by Rethink Productions, provides strong evidence that the widely-believed ideology that high cholesterol leads to...

Why Low-Fat Foods Are Making You Fatter and Crippling Your Heart

It’s no secret that humans need to eat fats to survive. Fat produces energy and aids in the absorption of vitamins and minerals. However,...