Tag: happy

In the never-ending pursuit of happiness, we’re always on the lookout for new ways to boost joy naturally. As it turns out, the foods...

This past month has been historic due to so many sexual abuse victims speaking out against perpetrators. Stemming from the Harvey Weinstein...

Luckily for all of us, modern-day stresses do not have to run our lives, and they most certainly do not need to make us...

No wonder you always liked playing outside when you were a kid. Studies show that connecting with nature makes you feel alive, energized, and...

It turns out a highly effective treatment for depression may be rewriting the story of your life in your head. Psychotherapy has focused on...

Whether it’s out loud or just the voice in our heads, we all talk to ourselves. And as you may have already noticed, the...

Sometimes we get so wrapped up in our routine and these issues that we forget to take a step back, re-evaluate and make changes...

We’re busy busy busy. We have so many things to do, people to see, and oh so much stress. And sometimes, it’s just not...

This is the age of positive psychology, where many people seem to believe that ‘thinking positive’ is enough to keep us happy and healthy....

Emotions are contagious. When you’re down, your friends tend to get down, and when you’re happy, they’re likely happy. There is an actual term...