Tag: happiness

You probably don’t need me to tell you to have more sex. It’s hardwired into your very existence. To procreate is to realize our...

Have you ever noticed how wonderful you feel after a long walk, hike or even just after sitting outside watching the clouds for a...

At one time or another, you’ve probably jumped into a freezing, cold shower or experienced the water suddenly chill from a toilet flush. Well,...

Rarely do we hear about the positive side of the service industry. More often than not, when it’s posted on Facebook, we hear in...

The Greater Good is one of my favorite blogs. Written by the fine folks at Berkeley, the blog is devoted to scientifically-based methods of...

Life is hectic. Whether you’re a student juggling multiple classes, a burgeoning adult trying to find the right career niche, or an established professional balancing...

The development and practice of yoga dates back thousands of years. It offers a rich history, one which many of us enjoy today. Whether...

Depending on your profession or areas of knowledge, you may already be familiar with a concept called “zero-based budgeting.” For those unaware, this is...

It’s no secret that a lot of us have confusing and often damaging thoughts and feelings when it comes to how we view our...

While I was in high school, I volunteered at a hospice, where patients were essentially cared for until they passed away. Although many had...