Tag: gut

Chew Your Food This Many Times To Lose Weight, Digest Better...

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This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

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Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

5 Reasons You Had Trouble Pooping Today

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Having trouble pooping? You’re not alone. Many Americans have to deal with occasional constipation or even poop that’s hard and painful. Well, the solution...

Should You Put Probiotics On Your Face?

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If you’re constantly battling acne, eczema, rosacea or any number of other skin disorders, the solution may be in your fridge — not your...

Baking Soda And 3 Other Remedies For Acid Reflux

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We all suffer from acid reflux at some point in our lives. Until I adopted a paleo way of eating, I used to suffer...

How Kimchi Saved My Aching Stomach

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For most of my life, my stomach and I have been at odds with each other. Ever since I was a little kid, I...

Bristol Poop Chart: Which Of These 7 Types Of Poop Do...

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When doctors at the Bristol Royal Infirmary Hospital in Bristol, England found that patients were reluctant to talk about the shape and nature of...

What The Smell Of Your Poop Is Trying To Tell You

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Ask someone if their poop smells bad, and they’ll most likely look at you like you’re crazy. Of course poop smells bad! Yes, but...

Why Alcohol Gives You Loose Stools (And How To Stop Them)

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Let’s be totally honest. If you’re reading this article, chances are at some time in your life, you woke up after a long night...

Migraines And Gut Bacteria: A New Connection

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In the United States, there are about 30 million people who experience migraines. That’s approximately one in seven people. Migraines aren’t simply bad headaches....