Tag: gut health

Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...

Considering how tiny they are, it might be surprising to learn just how powerful seeds like flax, chia and hemp are when it comes...

To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges. The more color, the...

You may have seen it in your local health food or specialty store. It’s that interesting tea-like beverage sprouting a mushroom-like topping with various...

A new study published in Clinical Gastroenterology and Hepatology, the official clinical practice journal of the American Gastroenterological Association (AGA), revealed that probiotics are...

The immune system is a complex compilation of protective and disease-fighting cells that help keep us from getting sick. And while it may be...

The old-fashioned diagnostic generality “nervous stomach” may be more accurate than once thought. When we become stressed, our digestive system often ceases to work...

The human gut is an incredibly delicate environment, where all elements work together to maintain proper balance. A new study has revealed the immunological...

We have all experienced stomach growling, which can sometimes be loud and can occur at inopportune times, such as in the middle of a...

We often talk about illness and disease as being something out of our control. Like we are unwilling victims of overaggressive germs and bacteria....