Tag: gut health
Is There Any Benefit to a Wet Poop?
We hear much about the dangers of diarrhea, constipation, and just what the best kind of bowel movement looks like. But, is it possible...
Is Your High Fat Diet Killing Your Gut? (what you can...
If you haven’t been giving your gut the attention it deserves...you need to. And fast. Pay attention to how your body feels after a...
Warm Apple Cider Vinegar Drinks For The Holiday Season
The holiday season is officially here, and temptations abound. If you are trying to stay true to your healthy lifestyle, the days between Thanksgiving...
Groundbreaking Research Reveals Why You Should Start Saving Your Poop Now
Do you flush your poop without a second thought? Chances are, the answer is yes. I have another option for you. Why not consider...
4 Summer Foods Most Likely To Poison Your Gut (And How...
No one wants a bad tummy — especially when they’re trying to enjoy all that summer has to offer.
Up here in Canada, we’ve had...
Dangers Of Store-Bought Kombucha (And How To Make Your Own)
Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....
Is Collagen The New Fountain Of Youth? Here’s How To Get...
In a world where fads come and go, sorting through what’s “of the moment” versus what’s “here to stay” can be as challenging with...
What Is The Gaps Diet And Does It Work?
There’s a lot of talk these days about the GAPS diet. But what exactly is it? How does it work? Who benefits from it...
6 Natural Ways To Make You Poop More And Ease Constipation
Millions of Americans suffer from constipation, an annoying and often painful condition. If you have less than three stools per week, you are constipated....
Top Reasons To Say NO To Antibiotics
Being a psychology and neuroscience university student for five years meant that I learned a lot about the complexity of our brain. As I...
