Tag: gut bacteria

We have written a great deal about the dangers of artificial sweeteners. The fact that so much of our population sees these products as...

Our gut bacteria can impact our lives in a huge variety of ways, many of which are likely still unknown. These microscopic communities which...

If you're having difficulty sticking to your diet, it may not just be a lack of willpower. A new study published in the journal...

Dark chocolate is good for us - this we know. In previous articles we have outlined just why our love affair with this rich,...

Within our gastrointestinal tracts dwell a variety of microorganisms that are often simply referred to as "gut bacteria." Some of these bacteria are beneficial,...

To be healthy, really healthy, your dinner plate should contain a rainbow of colors - reds, greens, blues/purples and yellows/oranges. The more color, the...

The old saying “you are what you eat” may ring true now more than ever. Scientists are learning more and more each day about...

Thanks to unhealthy processing methods, chocolate has earned a reputation as a ‘junk food.’ While the candy bars lining the supermarket shelves are certainly...

You spend hard-earned money on countless salves, creams and lotions promising to turn back the hands of time that have seemingly marched across your...

There has been a considerable amount of research lately as to the benefits of 'good' gut bacteria, which is supported by prebiotics and probiotics....