Tag: grateful

As millions of Americans gather round tables with family and friends to give thanks, it is a special reminder of just how good it...

We all feel overwhelmed from time to time. Between our jobs, relationships and health, it can be tough to stop, slow down and reflect. Being...

Are you an optimistic person by nature or a "Debbie Downer?" If you chose the latter, then it’s time to lighten up. Science now...

The Greater Good is one of my favorite blogs. Written by the fine folks at Berkeley, the blog is devoted to scientifically-based methods of...

Of course, there is more to the holidays than the giving and receiving of presents. However, in the hustle and bustle of shopping, wrapping,...

Did you know the PH levels in your body can be affected by your emotions? Studies show the more frustrated, stressed or anxious you...

It’s always easy to be thankful - when everything is going great. But what happens when life is less than perfect? It’s no secret...