Tag: grapefruit

5 of the Most Surprising Benefits of Citrus Fruits

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With the citrus season in full swing, there is no better time than now to embrace all of the benefits that citrus has to...

7 of the Most Surprising Benefits of Citrus Fruits

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When the dark days of winter set in, the bright faces of citrus fruits are there to cheer us up. Citrus fruits are not...

7 Science Based Reasons to Eat More Grapefruit

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For some, grapefruit can be an acquired taste. If you don’t love this tart citrus fruit, you may want to give it a second...

Should I Drink Essential Oils?

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Typically, essential oils are used externally for their benefits, but is it even more effective to take essential oils internally? Individuals who are skeptical...

Fade Those Stretch Marks Fast With This Moisturizing Cream

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I love making homemade creams and lotions because knowing the ingredients gives me peace of mind. There are no harsh chemicals or other ingredients...

Maintain A Chemical-Free House With This All-Purpose Cleaner

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Although cleaning isn't the most fun activity out there, it's essential in terms of a tidy, fresh and healthy home. Personally, I can't stand...

Herbs That Help Cleanse the Body of Parasites and Yeast

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Parasites are microscopic bacteria that can live all around us. The world is full of bacterial cultures; some good for us and some bad....

3 Foods that Beat Statins

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In 2010, nearly 255 million prescriptions were written for statin drugs in the United States alone. These highly controversial drugs are often used as...