Tag: granola

It is hard to turn down a delicious granola bar, but most store-bought brands aren’t as nutritious as you'd think. Some deliver more high...

Yogurt parfaits are tantalizing treats made with fresh, whole ingredients and no refined sugars. Unless of course you’re buying them from coffeehouses or fast...

Can you tell the difference between a healthy food and an unhealthy food? In some instances, it is obvious. In others, it may be...

Keep your New Year's resolution going by baking up a batch of healthy granola bars — ideal for lunch boxes,  post-workouts or late-afternoon energy...

Eating well is good for your health and nourishes your body. But now and then, we all miss that little bit of comfort food...