Tag: gluten

7 Reasons to Throw Out Your Regular Flour and Replace it...

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Today in the Western world, white flour is the base of nearly every baked good you will come across. While those cookies and fresh...

Don’t Ignore These 5 Facts About Gluten

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With gluten sensitivities and intolerance on the rise, gluten has become a very popular topic in recent years, but many people don't really know...

The #1 Food You Must Stop Eating Today

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For many people, not eating bread is practically unfathomable, but others are discovering that giving up this habit is one of the best things...

8 Reasons to NEVER Eat Wheat Again

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Many of us know that white flour is unhealthy, as it has had its nutrients bleached and processed out. However, there is still a...

2 Foods to Drop from Your Diet and 2 Foods to...

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There's no better time than spring to give your diet a makeover. If you have some unhealthy food habits that you have wanted to...

Does Gluten in My Dish Soap or Shampoo Matter?

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The gluten-free diet has recently been accepted as more than just the latest trendy fad diet, and has become a way of life for...

How to Avoid Gluten When You Eat Out

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Deciding to go gluten-free is a lifestyle change that can make you feel worlds better if you are sensitive to gluten. Unfortunately, it may...

GMOs Implicated in Gluten Sensitivity

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A report released last November by the Institute for Responsible Technology (IRT) proposes that genetically modified foods may be to blame for the growing...

Gluten-Free Flours Uncovered

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For those making the switch to a gluten-free lifestyle, saying goodbye to bread, baked goods and pastas may be one of the hardest steps....

How to Prepare a Delicious Gluten-Free Holiday Meal

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Whether you live a gluten-free lifestyle due to a condition like celiac disease or find that avoiding wheat just makes you feel better, you’ve...