Tag: gluten
Wheat Is The Perfect Chronic Poison (Hint: Stop Eating It)
I am sure that the majority of you are well aware that processed, white, enriched wheat products contain zero nutritional value and are actually...
The Real Truth About “Holding In” a Fart and Other Fart...
Toots. Flatulence. Cutting the cheese. Throughout history, we’ve certainly come up with more than a handful of ways to talk about farting. If you’ve...
6 Best And Worst Foods To Heal Your Leaky Gut
Leaky gut syndrome is about as controversial as it is unpleasant. If you suffer bloating, gut discomfort or cramps, gas, food sensitivity and fatigue,...
6 Reasons To Stop Eating White Flour (Try These 7 Paleo...
White flour is a staple of the American diet, but there is an overwhelming amount of evidence that consuming it in the quantities that...
3 Signs You’re Allergic To Fructan (Not Gluten)
Gluten is always the bad guy. Even people without a diagnosis of gluten sensitivity or celiac disease find a gluten-free diet seems to be...
How I Cured My Own Anxiety Without Medication
It’s fair to say that we’re an anxious nation. We worry about money, worry about work, worry about family or relationships, and even lie...
I Cut Gluten Out Of My Diet For 30 Days. Here’s...
These days, going gluten-free is something of a fashion statement. It’s now cool to rock up to the trendiest cafe in town and loudly...
9 Daily Things That Are Making Your Skin Break Out
Ever since I was a teenager, I have had to frequently battle acne. During my middle school and high school years, my acne was...
What Your Poop Odor Means
If you are an avid reader of The Alternative Daily, you’ve probably seen some of the articles we’ve published on poop and what it...
These 4 Foods Kill Your Eyes
In the alternative health world, we have a tendency to focus on superfoods — those products of nature that improve our health and nurture...