Tag: ginger

There's nothing worse than waking up in the middle of the night, only to discover your throat is itchy and sore. Every time you...

Green tea is an excellent start to any day. It is rich in the antioxidant catechin, improves blood flow and can help lower your...

It’s official: humans have a lot of muscles. And a proliferation of muscles means a proliferation of pain, tightness, tension or immobility if we...

When you suffer from heartburn, all you want is relief — something to calm the acidic pain that seems to creep up when you...

To many people, nausea is one of the worst, most-dreaded feelings in existence. Whether it's from food poisoning, a seasonal bug, or motion sickness,...

Packed with exotic spice and flavor, these simple soup recipes will warm you up without weighing you down. Hit your local Asian grocery store and...

Tea can soothe your soul. One of the world’s most popular beverages, tea is more than just refreshing. It contains natural antioxidant micronutrients called...

Creamy and chunky soups are comfort food in a bowl. Better yet, these soups are heart-healthy alternatives to highly processed canned soups. Re-educate your taste...

These holiday smoothies are so good, and good for you. You can even enjoy them for breakfast! And, the best part… they’re all gluten-free,...

We all know that natural foods like vegetables, fruits and healthy fats contain beneficial nutrients that build up the body’s systems and work to...