Tag: food

A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...

You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...

Mindfulness is catching; it seems like people mindfully practice just about anything these days. And why shouldn’t we? We’ve have been using mindfulness techniques...

Learning how to grow some basic food crops can not only be great fun, but also important. In our post-GFC world of economic uncertainty,...

There is little doubt that antibiotics have played a very important role in medicine. Their use has helped eradicate diseases like tuberculosis. They have...

Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea...

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

Maybe it’s just me, but lately I’ve noticed a lot of shows on TV along the lines of “eating well for less.” The shows...

Fermented foods are rapidly taking the U.S. by storm. Not only do they unlock a wide range of vitamins and nutrients, they also provide...

Eating right can make a world of difference to your physical health, psychological well-being, and to weight management. Study after study has found that...