Tag: food
5 Of The World’s Healthiest Spices You Should Be Eating
Spices don’t just improve food, they can also improve you! In fact, even many of the most common spices you’ll find at the supermarket...
This Doctor Just Answered Your Weight Loss Dilemma: Graze All Day...
Here’s a simple formula that some nutritional gurus claim could help you lose weight, feel better and improve your health: Eat twice as often...
Is Your Food Grown In Sewage Sludge? Here’s How To Avoid...
“Mmm, I want a bit of sewage sludge to start my day,” said no one, ever. In today’s modern society, we are so far...
5 Tips From The Blue Zone To Help You Live Longer
A person needs a little madness every once and awhile, or else they’ll go crazy. I’m paraphrasing words from a character in the novel...
6 Foods To Always Eat Raw Instead Of Cooked
You have likely heard of the “raw food” movement, as it is believed to remedy a wide range of ailments. Although you may not...
Eat What You Want And Still Lose Weight? Try This 5-Step...
Mindfulness is catching; it seems like people mindfully practice just about anything these days. And why shouldn’t we? We’ve have been using mindfulness techniques...
Plant These 6 Seeds In Case Of An Economic Meltdown
Learning how to grow some basic food crops can not only be great fun, but also important. In our post-GFC world of economic uncertainty,...
Are Antibiotics Hiding In Your Food? 5 Dangers You Need To...
There is little doubt that antibiotics have played a very important role in medicine. Their use has helped eradicate diseases like tuberculosis. They have...
Use These 4 Essential Oils To Lose Weight
Essential oils can be a divisive subject. There are those who are firm believers in their ability to do everything from treat acne (tea...
7 Amazing Things That Happen When You Eat Flaxseed Every Day
Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...