Tag: flaxseed

Flaxseed is the richest plant source of omega-3 fatty acids, but most people struggle with how to add it to their food. Humans have...

It’s fair to say that joint pain is a serious inconvenience. Whether it comes and goes or is a constant unwanted companion, the pain...

Ground flaxseed just might be the next best thing for controlling blood sugar. But before “big pharma” gets their hands on it and capitalizes...

If you're looking to add just one superfood to your diet this summer, flax seeds are a prime contender. These ancient versatile seeds (also...

All too often, doctors are quick to treat joint pain with medication. While these drugs may ease pain, they do little to combat the...

While drinking greens may seem a bit of an odd practice, it is actually an efficient and effective way to supercharge your diet with...