Tag: flax

What if it was possible to stop a hot flash in its tracks, or ease frustration and pain of PMS? The trend of seed...

Have you heard of the benefits of a grain-free diet and decided to try it? Perhaps you’ve had digestive difficulties or are looking to...

Dealing with skin issues is not fun or easy, especially when it’s not always evident as to what the cause is. Hormones, inflammation, and...

Pain comes in many forms and intensities, from mildly uncomfortable to downright excruciating. A variety of conditions can lead to what is known as...

If you're looking to add just one superfood to your diet this summer, flax seeds are a prime contender. These ancient versatile seeds (also...

If you don't currently enjoy flaxseeds as a part of your healthy diet, they are one superfood that is definitely worth a try. These...

Do you ever have one of those days when you just feel sluggish and foggy? Most of the time this occurs when blood sugar...