Tag: fermented foods
Putting Good Bacteria to Work & Why You Should Try It
Although the thought of eating anything fermented may not sound overly appetizing, it is really, really healthy. Fermented vegetables, made with organic, unpeeled veggies...
Ghost Poops Can Lead to Painful Constipation
Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...
Vitamin K2: The Vitamin So-called Healthy People Throw Out
Vitamin K2 has been called the forgotten vitamin. For almost a century, this remarkable nutrient has been seemingly ignored in America, even by those...
Fermented Foods: No Longer Just a Thing from the Past
Could fermented foods be the next big thing? For years we have taken a step back from these types of foods, as they have...
