Tag: fermented foods
Ghost Poops Can Lead to Painful Constipation
Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...
Vitamin K2: The Vitamin So-called Healthy People Throw Out
Vitamin K2 has been called the forgotten vitamin. For almost a century, this remarkable nutrient has been seemingly ignored in America, even by those...
Fermented Foods: No Longer Just a Thing from the Past
Could fermented foods be the next big thing? For years we have taken a step back from these types of foods, as they have...