Tag: fermented foods

Ghost Poops Can Lead to Painful Constipation

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Constipation is a common problem and can be caused by any number of things including prescription medications, stress and diet. Some people experience constipation...

Vitamin K2: The Vitamin So-called Healthy People Throw Out

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Vitamin K2 has been called the forgotten vitamin. For almost a century, this remarkable nutrient has been seemingly ignored in America, even by those...

Fermented Foods: No Longer Just a Thing from the Past

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Could fermented foods be the next big thing? For years we have taken a step back from these types of foods, as they have...