Tag: fermentation

19 Reasons To Drink Kombucha And How To Make Your Own

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Kombucha is a fermented beverage which has taken the world completely by storm. If that new cafe down the road doesn’t offer it on...

Dangers Of Store-Bought Kombucha (And How To Make Your Own)

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Like many products before it, kombucha seemed to appear overnight. A trend had been set and the health food industry began to take notice....

Lose Weight And 7 Other Reasons To Ferment

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While our ancestors would have made fermented foods without a second thought, today it seems weird to have living, bacteria-ridden food bubbling away in...

Always Check the Label of Your Supplements for This

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Are your supplements up to snuff? You might have read recent news articles about the shockingly low standards of many supplements on the market...

Tofu vs. Tempeh: There Is a Clear Winner

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Soy is a popular protein choice for vegans and vegetarians — and also anyone who just plain likes the taste and texture. A rich...

Why Your Cod Liver Oil Should be Fermented

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Growing up, you may have heard your parents or grandparents recommending a spoonful of cod liver oil for virtually any ailment. While this may...