Tag: fat

What Is Prickly Pear And Do I Need To Eat It?

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Hmm, prickly pear — well doesn’t that sound dangerously appetizing? Native to the United States, Mexico and South America, you can quickly tell why...

Oh, No Santa: You Didn’t Just Fat-Shame That Child

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Santa Clause, the legendary patron saint of children embodies all that is good in the world. So, anyone who takes on his persona and...

8 Dangers Of A Very Low-Fat Diet

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For many years, fat has gotten a bad rap. We have been told that fat is the primary culprit behind weight gain, though the...

Pros and Cons Of The Ketogenic Diet

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The obesity epidemic is overwhelming, to say the least. With so many diets circulating around, it can be tough to keep track of which...

Top 7 Reasons To Eat Lard

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Over the last few decades, lard has become synonymous with all that is unhealthy. Just the word itself is now off-putting for many of...

Melt Your Muffin Top When You Mix Cinnamon With These Two...

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If you continue to battle with weight issues, chances are you’ve searched high and low for that elusive weight-loss miracle. You’ve probably tried countless...

4 Reasons To Eat Organic Beef Tallow And How To Do...

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For countless years people have valued the stable, nutrient-rich fats which came from the animals they raised. Even until recently, beef tallow was the...

What Are Cankles And How To Get Rid Of Them

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It’s a problem which is swept under the rug for most of the year, with the cold winter months, chilly spring and fall months...

Your Complete Guide To Cooking Oils

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There’s a lot of rumor, speculation and misinformation surrounding the topic of cooking oils. We rely on them every single day to lubricate our...

This Diet That Encourages Fat Is Over-The-Top Healthy

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If you're still worried that eating fat is going to make you gain weight, you may want to think again! Research has once again...