Tag: fat

Never Combine These 2 Foods if You Want a Flat Stomach

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With bathing suit season upon us, you may be dreading the upcoming pool party or trip to the beach. Perhaps your winter hibernation has...

Is There Such Thing as an Obesity Gene?

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While a number of studies have linked versions of the FTO gene to chronic obesity, researchers from the National Institutes of Health believe they...

Drop Belly Fat with Green Smoothies

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When trying to lose weight, many people become discouraged because they focus on the things they can no longer eat. When viewed this way,...

Is There Such a Thing as Healthy Obesity?

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It seems that the belief that it’s possible to be ‘fit and fat’, or even ‘obese and healthy’, may be just wishful thinking as...

Coconut Oil – The Low-Calorie Fat Busting Oil that Will Melt...

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Perhaps you have done everything you feel is possible to shed those stubborn pounds. You know, the ones that gather around your midsection, making...

Fat Inflating Foods: What You Must Not Eat

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So many people are still under the mistaken impression that it is fatty foods that have caused the ever-growing obesity epidemic, but the real...

Why You Should Ignore the Scale When Trying to Lose Weight

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When you set out on a weight loss journey, the scale can be your worst enemy. While it may seem like tracking your weight...

OCA Petitions Michelle Obama to Embrace GMO Labelling

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The Organic Consumers Association (OCA) is currently collecting signatures on a letter to be delivered to First Lady Michelle Obama, asking her to add...

Yes, You Can Fight Fat with Fat: Another Amazing Benefit of...

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Fact: Americans have reduced their saturated fat consumption by 10 percent in the last 30 years, and obesity has doubled. Our nation - even our...

Overweight Individuals May Experience Altered Emotions and Worsened Memory Function… But...

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We have all heard that carrying excess weight puts us at a higher risk of heart disease, type 2 diabetes and stroke. However, what...