Tag: fat-free

Always BEWARE of These 5 “Free” Foods

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When we see the word "free," we instinctively get excited thinking it must be a great thing. However, the reality is that there are...

Why Low-Fat Foods Are Making You Fatter and Crippling Your Heart

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It’s no secret that humans need to eat fats to survive. Fat produces energy and aids in the absorption of vitamins and minerals. However,...

Watermelon Obsession: Unlock the Key to Health!

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Are you watermelon obsessed? Do you love gulping down this fruit in all forms? If yes, then it's great news for your health! A...