Tag: fat burning

We’ve all heard it—“Drink green tea, it burns fat!” It sounds like the perfect excuse to sip your way to a slimmer waistline. But...

Are you sitting more than usual? Does your job require you to sit at a desk for long periods? If you answered yes to...

Wake up, roll over, turn off the alarm, shuffle to the shower, dry off, get dressed, eat breakfast, go to work, get your butt...

Could it really be possible to enhance your metabolism while you sleep? Sounds too good to be true, right? While you still obviously have...

While many people dread the coming of winter and its cold weather, along with the shorter, dark days and fewer fresh fruits and vegetables...